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Showing posts with label community building. Show all posts
Showing posts with label community building. Show all posts

Friday, December 19, 2008

We Are ALL in This TOGETHER

Posted by Randal Setzler at 6:18 AM 1 comment:
Labels: changing the world, community building, crossfit central, friendship, now

Monday, December 15, 2008

Bootcamp M/W/F 6:15-7:15am 3700 Lake Austin Blvd.



Posted by Randal Setzler at 6:28 AM 1 comment:
Labels: bootcamp, community building, crossfit central, fitness, outdoor, teamwork
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140lbs of Fury
Contact: 512-921-7563
randalsetzler@
crossfitcentral.com

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Practitioner Of Movement

Practitioner Of Movement

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Randal Setzler
Randal is the leader and organizer of the Austin Parkour scene for over 4 years. Randal hosts Parkour and free running workshops. He has received his blue belt in Brazilian Jiu Jitsu under Relson Gracie and has participated in submission grappling tournaments. Randal is CrossFit Level I certified and has certification in Trigger Point Performance Therapy. Randal has also received CrossFit Certifications in Gymnastics, Endurance running as well with Kettlebells. Some of his other interests include Equestrain Vaulting, Partner Balance, Method Naturalle, and Fire Spinning. Randal continues to push the limits of human potential and has helped many to excel in their pursuit of physical improvement.
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Theoretical Hierachy of Development

Theoretical Hierachy of Development
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