Showing posts with label the most unique training in austin. Show all posts
Showing posts with label the most unique training in austin. Show all posts

Monday, October 11, 2010

"Fit Folks" article in The Statesman


http://galleries.austin360.com/gallery/fit-folks/132652/


(Randal Setzler, 30)
Who thought you could keep Austin weird and keep yourself fit at the same time? I sure did! I have taken not only my fitness but my client's fitness outside of the box and into the realm of whimsical by incorporating techniques like fire spinning, hand balance and parkour into our normal workout routines. On any given day, you might find me around town scaling walls, attending a party with fire in hand or hosting a partner balance workshop.


All right ladies and gentlemen- The cookie cutter training days are over. Come get in on this and take it to the next level!

512 921 7563
randalsetzler@crossfitcentral.com

Wednesday, May 26, 2010

Old School Training.


the hammer and tire- the old fashioned (and effective )way to fitness. Contact me to get started 512 921 7563

Monday, March 22, 2010

Circus Fit






On Suzanne and Andi's 1 year CF Relentless bootcamping we did something special. Instead of trying to describe how this went down...I'll just let the pictures do the talking.