My name is Randal Setzler and I am a Crossfit addict.
Being a avid practitioner of CrossFit I realized I crossed a line some time a while back from Crossfit enthusiast to a full blown addict. So I have compiled a list of signs to tell if you are becoming a CrossFit addict. You be the judge.
1 You brag about how fast you can do "Angie".
2 Your friends know your Helen time but they don't do Crossfit.
3 You pick up a water jug in your office and start doing kettle bell swings.
4 When you talk about getting “In the Zone” it has nothing to do with your car.
5 You start timing EVERYTHING you do, like going from your desk to the copier and back.
6 You tell other people how they need to try crossfit while you can barely walk.
7 The crossfit games are on your dream vacation list.
8 You ACTUALLY want to improve your 5 km time without running.
9 You watch CF videos over and over just to be impressed at what fitness means.
10 You think to yourself when you see a muscle head "ya but can he run 400m and do twenty one pull ups in 2:00 mins?"
If you are guilty of the majority of these then you ARE a CrossFit addict.
(Feel free to post more in the comments section and I will post them up here!)
Friday, January 18, 2008
Tuesday, January 15, 2008
THE FITTEST GAMES CHALLENGE!!
The Fittest Games Challenge will consist of 4 challenges held across the state of Texas to seek out top competitors for the Aromas, California CrossFit Games July 4th and 5th. Are you up for the challenge?
All Levels have the opportunity to win great prizes! The Grand Prize will be given away to the top Elite Female and Male division who complete all 4 challenges with the most total points. Proceeds for the Fittest Games Challenge benefit Autism Speaks .
the 4 events are:
Austin, Texas
Saturday, February 9th
CrossFit Bench Mark Workout
Houston, Texas
Saturday, March 1st
CrossFit Total
Buda, Texas
Saturday, April 5th
Met Con Challenge
Austin, Texas
Saturday May 3rd
Unknown Location
5k Off Road
Unknown Met Con Workout
For more details go to-
http://www.crossfitcentral.com/content/view/228/99/
All Levels have the opportunity to win great prizes! The Grand Prize will be given away to the top Elite Female and Male division who complete all 4 challenges with the most total points. Proceeds for the Fittest Games Challenge benefit Autism Speaks .
the 4 events are:
Austin, Texas
Saturday, February 9th
CrossFit Bench Mark Workout
Houston, Texas
Saturday, March 1st
CrossFit Total
Buda, Texas
Saturday, April 5th
Met Con Challenge
Austin, Texas
Saturday May 3rd
Unknown Location
5k Off Road
Unknown Met Con Workout
For more details go to-
http://www.crossfitcentral.com/content/view/228/99/
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