be strong to be useful

Pages

  • Home
  • Bio
  • Personal Training
  • Classes
Showing posts with label kettlebell trainers. Show all posts
Showing posts with label kettlebell trainers. Show all posts

Tuesday, October 19, 2010

Kettlebell Unlimited.



go to CrossFit Central for details and signup.
Posted by Randal Setzler at 7:33 AM No comments:
Labels: austin, crossfit kettlebell, functional fitness, kettlebell trainers, randal setzler, weight loss

Monday, September 20, 2010

UTB 9/18/10 Photo Recap


teaching the Clean and Press


Chris and I doing a kettlebell showout


Med ball recovery mission
Posted by Randal Setzler at 7:11 PM No comments:
Labels: bootcamp, clean and press, crossfit central, kettlebell juggling, kettlebell trainers, med ball, parkour, randal setzler, relentless, UTB

Wednesday, June 24, 2009

A Beautiful Death.


CrossFit Central Kettlebells
Posted by Randal Setzler at 5:39 AM 1 comment:
Labels: a beautiful death, crossfit central, kettlebell trainers, randal setzler, Spartan

Wednesday, June 17, 2009

CrossFit Central Kettlebells



Check out CrossFit Central's Kettlebell Blog page.
Posted by Randal Setzler at 11:40 AM 1 comment:
Labels: austin, chris hartwell, coordination, crossfit central, endurance, giyra, kettlebell trainers, michael gregory, randal setzler, strength, weight loss
Older Posts Home
Subscribe to: Posts (Atom)

140lbs of Fury
Contact: 512-921-7563
randalsetzler@
crossfitcentral.com

Followers

Facebook Badge

Randal Setzler

Create Your Badge

Labels

randal setzler (270) crossfit central (171) personal trainer (54) crossfit (46) weight loss (39) functional fitness (30) strength (21) crossfit kettlebell (20) parkour (19) hand balance (17) practitioner of movement (17) parallettes (16) performance art (15) workshop (15) personal training (9) motivation (7) gymnastics (6) hand balancing (6) kettlebell juggling (6) weightlifting (6) circus skills (5) competition (5) kettlebell trainers (4) Zone Diet (3) the cookie cutter training days are over (3) unique personal trainer (2) circus strong man (1)

Subscribe 2 my blog

Posts
Atom
Posts
All Comments
Atom
All Comments

Practitioner Of Movement

Practitioner Of Movement

About Me

My photo
Randal Setzler
Randal is the leader and organizer of the Austin Parkour scene for over 4 years. Randal hosts Parkour and free running workshops. He has received his blue belt in Brazilian Jiu Jitsu under Relson Gracie and has participated in submission grappling tournaments. Randal is CrossFit Level I certified and has certification in Trigger Point Performance Therapy. Randal has also received CrossFit Certifications in Gymnastics, Endurance running as well with Kettlebells. Some of his other interests include Equestrain Vaulting, Partner Balance, Method Naturalle, and Fire Spinning. Randal continues to push the limits of human potential and has helped many to excel in their pursuit of physical improvement.
View my complete profile

Theoretical Hierachy of Development

Theoretical Hierachy of Development
the Pryamid

Blog Archive

The Community

  • Carey Kepler
  • Chris Hartwell
  • CrossFit Central
  • CrossFit Central Parkour
  • CrossFit HQ
  • Jeremy Thiel

Support The Movement
Awesome Inc. theme. Theme images by mammuth. Powered by Blogger.