Thursday, May 1, 2008

Self Affliction: Push Yourself

Here's a WOD I did towards the end of April. This workout was difficult for me but I plan on using it as a personal benchmark for myself as a method to measure my improvement. It took me 11:30 to complete it. Can anyone out there do it faster...? Film it and post it. I want to get done in under 10min.

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