I participated in the Spartan 300 Challenge once again but this time I hit a wall that I hadn't experienced in any of my other 300 adventures. It was around 100 degrees, the humidity was high, and I had been coaching/spotting for 5 solid hours before I worked out. Still I have no excuses. I have since tightened the screws on my diet and training regimen. The Spartan is emerging once again...
No comments:
Post a Comment