Wednesday, July 23, 2008

Killed By Kettlebells

The Tues/Thur. 12:15 Kettlebell Class is no joke. Chris Hartwell leads the class and is always coming up with new and interesting ways to get huge outputs from us and it results are seen and felt amongst his pupils. At the end of August Chris and I (along with some other lucky crossfit central coaches) will be participating in a kettlebell cert. and we are getting stoked about it!

1 comment:

Amy said...

Wow. Just, wow.