Monday, May 4, 2009

140lbs of Fury...



This was taken shortly after completing the 2nd WOD of 50 chest to bar pull-ups and 50 burpees in 6:27

photo by Robert Miller

3 comments:

Jessica Sharratt said...

Dam Ran Dog...you're ripped! Nice work this weekend...140lbs. of Fury is right! =)

Randal Setzler said...

Ripped....no. Torn and broken.. yes hehe..
Now we got to recover so taht we can do it all over again! I love this stuff!!!

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