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Showing posts with label fittest games. Show all posts
Showing posts with label fittest games. Show all posts

Monday, June 1, 2009

Give it all you got

Qualifiers from CrossFit Central on Vimeo.

Posted by Randal Setzler at 6:48 PM No comments:
Labels: addicted to crossfit, coaches, competition, crossfit central, fittest games, friends., qualifiers, team, teamwork, tx

Thursday, April 16, 2009

CC's Fittest Games Preview


CC-Fittest Games-Part1 from CrossFit Centralon Vimeo.
Posted by Randal Setzler at 8:50 AM No comments:
Labels: challenge, comptetition, crossfit central, crossfit coach, fittest games, personal trainer, randal setzler, WOD
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140lbs of Fury
Contact: 512-921-7563
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Practitioner Of Movement

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Randal Setzler
Randal is the leader and organizer of the Austin Parkour scene for over 4 years. Randal hosts Parkour and free running workshops. He has received his blue belt in Brazilian Jiu Jitsu under Relson Gracie and has participated in submission grappling tournaments. Randal is CrossFit Level I certified and has certification in Trigger Point Performance Therapy. Randal has also received CrossFit Certifications in Gymnastics, Endurance running as well with Kettlebells. Some of his other interests include Equestrain Vaulting, Partner Balance, Method Naturalle, and Fire Spinning. Randal continues to push the limits of human potential and has helped many to excel in their pursuit of physical improvement.
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Theoretical Hierachy of Development

Theoretical Hierachy of Development
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