Capoeira.. And random acts of physical fun.

Capoeira is an Afro-Brazilian art form that combines elements of martial arts, music, and dance. It was created in Brazil by slaves brought from Africa, especially from present day Angola some time after the 16th century. It was developed in the region of Quilombo dos Palmares, located in the actual Brazilian state of Alagoas[1] and has great influence on the Afro-Brazilian generations, with strong presence at the actual states of Bahia, Pernambuco and Rio de Janeiro.[1] Participants form a roda, or circle, and take turns either playing musical instruments (such as the Berimbau), singing, or ritually sparring in pairs in the center of the circle. The sparring is marked by fluid acrobatic play, feints, and extensive use of sweeps, kicks, and headbutts. Less frequently used techniques include elbow strikes, slaps, punches, and body throws. Its origins and purpose are a matter of debate, with theories ranging from views of Capoeira as a uniquely Brazilian folk dance with improvised fighting movements to claims that it is a battle-ready fighting form directly descended from ancient African techniques. blah Historians are divided between those who believe it is a direct descendant of African fighting styles and those who believe it is a uniquely Brazilian dance form distilled from various African and Brazilian influences.

Circus Boi was in full bloom this past weekend...

Over this past weekend I attended a Annual Austin Festival called Eeyore's Birthday. I showed up in full circus gear with parallettes, poi, hoops, and more... with my only goal of the day was to get my circus freak on in full bloom!! The pics below are what I have found of me randomly on the net. I imagine more will pop up here and there... If you find a pic of me in action(from Eeyores this year.) If you send it to me I will give you something special...



If anyone has any pics/video of when I was in the "hand balance battle" with the b-boy or anything circus skill related -please feel free to share...

Giddy Up!!!

Here's a little sample of what all went on at the Austn Rodeo. I was fortunate enough to compete and to perform with my posse of Lone Star Vaulters. I walked away with 2 medals, a ribbon, and lots of smiles. A big thanks goes out to the Kepler family for coming out supporting one of thier favorite fitness weirdos doing his thing!


I'm a cowboy, baby!

this is what the public sees before they enter the livestock arena

this is what I saw before I entered the livestock arena

Lululemon’s Bizarre Bazaar

The company celebrates the grand opening of their Austin location from Friday, November 14th through Thursday, November 20th with free classes, circus acts, and live music.
I reccomend Saturday 15th 8:30-9:30am Free CrossFit Class, 5-6pm Circus Acts Featuring Circus Yogis and the Lone Star Vaulters and 6-7 is the Tribal Moon Dance Performance Troup!