Wednesday, September 10, 2008

Constant Improvement

No one is content with their current level of fitness not matter how active/athletic they are. There is always room for growth. By attending any and/or all of my Strength Based Gymnastic Workshops one will be able to expand their vocabulary of movement thus making them better athletes.

Click on this to sign up before it sells out!
http://www.crossfitcentral.com/content/view/401/99/

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