be strong to be useful
Pages
Home
Bio
Personal Training
Classes
Thursday, January 7, 2010
KB WOD 1/7/10
FLASHING THE "KB" SIGN!
American Swings 10,9,8,7...
Push ups 5 (performed between each set of swings)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment