Friday, October 23, 2009

What else can you do besides Fran..?

As we all know, Crossfitters are some of the most well rounded athletes in the sense of mastering the 10 General Physical Skills (i.e. Strength, Speed, Stamina...ect) BUT how to you apply your physical talents outside of the 3,2,1,go moments.
Please send me your pictures or stories.


georgia said...

Fun! I'm getting ready to try a class with these folks:

Randal Setzler said...

I know several people who have trained out there. The aerial and harness work they do is soooo amazing! Good luck and have a blast!! (and let me know how it goes!!!!)

georgia said...

Holy Moly!!! It was sooooo hard!!! And, so AWESOME! I'm in awe of the work they do out there!