Tuesday, January 25, 2011

1/25/11



6 R. Swing
6 Burpee
6 Tire Flips
6rds

m48
w32

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Sledgehammer 5/5
Bent Row 10
Snatch 10/10
AMRAP10

m24
w16
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1 comment:

Lori B said...

Needs to work on tire flips. Do you think I can start with a donut size tire ;+)

January 26, 2011 at 6:26 AM

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