Wednesday, December 31, 2008

Expand your Vocabulary of Movement

I am seeking 3 people to take on as personal clients. These people must be interested in deepening their practice as becoming a practitioner of movement. Besides obtaining crossfit proficiency, we will seek mastery of bodyweight manipulation i.e handstands, balance poses, and gymnastic fundamentals. Call me at 512-921-7563 and be ready to get fit and get functional!


parkour

parallettes

circus strongman lifts

bar skills

acrobatic yoga

equestrian vaulting
group classes