Thursday, December 3, 2009
Relentless Bootcamp
Relentless Boot Camps are a great way to Get Fit! By using and randomized movements and cardiovascular training you can get the lean toned body that you have always wanted.
Our programs are both general and specific in design. We’ve trained everyone from senior citizens to marathon runners to triathletes. These programs are for individuals who are committed to making a change in their life with the support of a strong community, no matter what walk of life they are coming from.
What to expect from Boot Camp:
Core strength and a tighter back side
Average five pounds of weight loss
Function that will apply to any sport as well as every day life
Accountability of goals for maximum results
Increase in strength and cardiovascular endurance
Increase in coordination and agility
Have a blast working out with like-minded, motivated people
Contact me to get started today!
512-921-7563
randalsetzler@crossfitcentral.com
Labels:
austin,
bootcamp,
crossfit central,
fit girls,
fitness,
kettlebell,
randal setzler,
relentless,
weight loss
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