Showing posts with label classes. Show all posts
Showing posts with label classes. Show all posts
Wednesday, April 4, 2012
140lbs of Fury cleans a 106lb Kettlebell
I am working on building consistency and proficiency with the 3 pood kettlebell. This will come through repetition, repetition, repetition...
Thursday, May 7, 2009
Parkour Gals
Rock on Girls!!! Classes have started. go to crossfit central for details or contact me randalsetzler@crossfitcentral.com
Tuesday, May 5, 2009
Style.
Style is the answer to everything. Fresh way to approach a dull or dangerous day. To do a dull thing with style is preferable to doing a dangerous thing without style. To do a dangerous thing with style, is what I call art. -Bukowski
photos by Robert Miller
photos by Robert Miller
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